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Women only

....I wonder how many men visit this page! The 'Women only' sign will do it everytime..he he!                                                               
Well I dont have anything to hide here but just want to speak to women in general.
This is a health site, but I'd like to share with you a few products that I feel are really important, when considering not just our health, but the health of our planet!
Did you know the average baby will use 6000 nappies before they are toilet trained?
Did you know we use on average 700 million tampons and 1 Billion sanitary pads each year in Australia & New Zealand alone?
Imagine all that landfill! These three items alone taking decades to decompose! And to think each woman will menstrate on average for 35 years!
Plus did you know that tampons and pads chemically laced by manufacturers, can cause lengthened bleeding times, and  has been irrefutably linked to cervical cancer? Together we can care for our health, our future and save money with these few re-usable items.
The Natural Companyoffers these 3 fabulous products:
THE ZAPPY NAPPY - Reusable cloth nappies, that adjust to whatever size you need
THE KEEPER- A Rubber Menstrual cup which I can personally recommend, with a 10 life span- pays for itself in a few months!
                                 MOON PADS- Reusable cloth pads that will last for years!
These products SAVE MONEY and will help SAVE THE ENVIRONMENT TOO!  Check them out here today!
                                                                  Is PMS ruining your life?
                                                           Heres a little secret I think every women ought to know about.
Estrogen dominance is so common today! The symptoms are wide and varied:
PMT, PMS, irratibility, menstral cramps, tender breasts, ovarian/mammonary cysts, fibroid tumours, hairy chin and a host of other annoying problems.
There is a natural solution that you will want to try! These are not only an unnecessary part of life, but are all due to our 21st century diet and lifestyle factors!
eg..Plastic water bottles are made to be disposed of, but for some reason we choose to refill them time & time again.
The plastic leaches chemicals into our water- known as Xenoestrogens - and have been identified with cancer for some years now!
Our bodies need to be rebalanced with progesterone.
One of the best progesterone sources is from the Mexican Wild Yam plant. Many great health companies now offer a natural Wild Yam cream.               
For an amazing testimony of this kind of product, click here.

Personally, I purchase my Wild Yam cream called 'Endau', from Neways International.
Another great product is Annas Wild Yam sold in many healthfood stores N.S.W:
Another great read...

7 Secrets to Optimal Hormone Balance for Women


Estrogen limiting foods
It is generally accepted that high levels of estrogen are associated with: cancer of the breast, uterus and cervix; cystic breast disease, uterine fibroids and endometriosis; heavy bleeding and premenstrual; depressed thyroid function; fluid retention and weight gain.
So if you suffer from breast cancer, pms, fibroid cysts and other situations that estrogen might exacerbate, the following estrogen inhibiting foods might be of interest to you.
Berries, broccoli, buckwheat, cabbage, citrus foods, figs, grapes, green beans, melons, millet, onions, pears, pineapples, squashes and tapioca.
Cruciferous veggies, are an essential daily must for protection against diseases that may be induced by exposure to environmental estrogens. Sauerkraut is a perfect food for this.